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Almond Blossom

MEETING YOU WHERE YOU ARE

I believe that healing happens in relationship. We are built for connection, but sometimes connection feels elusive, or even traumatic. This is where I come in.

 

Psychotherapy facilitates the experience of positive change, the felt sense of support and ease, and the expansiveness that comes from emerging insights. We will identify and build upon your strengths in session that you can weave into your life outside of session. Our work will enhance your understanding of sensations and responses in your body, help you identify and address patterns of thinking or behavior, and facilitate greater ease and mindfulness to carry into your life and relationships. 

As a psychotherapist I will meet you where you are in the present moment while helping you learn the language of body, help you access the wisdom of your inner experiences, and provide skills to help you navigate - and renegotiate - the places that scare you. 

Clients come to me when they are feeling lost or at a turning point in their lives, stuck in a relationship dynamic or in a career that has lost vitality, when bound by anxiety or depression, or in the throes of grief and loss.

Our sessions will be engaging. I will show up fully, bring positive presence, mindful attention and a full heart to our work. You can learn more about my approach to therapy. You are welcome to show up exactly as you are and I will meet you there. From this place our work begins. Contact me to learn more about the benefits and possibilities of psychotherapy. I am here to help. 

Areas of Focus Include:

  • Past and Recent Trauma

  • Relational Anxiety and Communication

  • Women's Mental Health

  • The Perinatal, Postpartum and Early Parenting

  • Grief and Loss

  • Dream and Imaginal Work

  • Jungian and Depth Psychotherapy

  • Life Transitions

  • Family Life Stage Changes

CONTACT ME

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Image by Kerensa Pickett

"Between stimulus and response there is space. In that space is our power to choose our response. In our response lies our growth and freedom."
-Viktor Frankl

Therapy Office

Inner Garden Sanctuary Office located in Hillcrest, San Diego

Offering virtual sessions to motivated clients throughout California

©2021 by Jenna Zamohi

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